4/12/2016

sweet potato latte and a playlist | 播放列表和一杯红薯拿铁


Sweet Potato Latte 

a medium size sweet potato
250ml milk
2tbsp honey

1. ) Peel sweet potatoes and chop into pieces. Boil till soft.
2.) In a blender, combine potato and milk and blend till smooth.
3.) Pour back into the pot and heat it up till it boils.
4.) Remove from heat and pour into cup. Add in honey.
5.) Enjoy!

Today is one of those days whereby the horizon out of my window is just gloomy. I don't know why but it hasn't been really sunny lately which kind of affects how the day goes. Not only that, the temperature is just outrageous, its so hot and humid that every second is like being in a sauna. All I crave for now is a cooling and breezy afternoon. I spent practically days staying at home doing absolutely nothing other than baking, cooking, reading, using the internet and sleep. 

This mundane routine is accompanied by a bunch of songs that sort of helped me to get through the day with ease, and perfect for chill nights. Along with that, a cup of your favourite hot drink to keep you hydrated and energetic throughout the day is a must. 

红薯拿铁

红素, 中型
牛奶 250ml
蜂蜜 2tbsp

1.)将红薯去皮,切块。放进锅里蒸10-15分钟。
2.)蒸好的红薯放进搅拌机里,与牛奶一块搅拌。
3.) 搅拌好后,倒入锅里,煮到滚为止。
4.)倒入杯子,放进两茶匙蜂蜜。

这几天我都窝在家里,什么也没做,就做我喜欢的事。烘培,煮饭,读书,上网,睡觉。我也时常陪我家人,能为他们做点什么还真是有种幸福的感觉。可是最近的天气不知道出了什么问题,天阴阴的但还是非常的闷热,我想随时都会中暑。随着同样的日常事务度过每一天,以及消除 “炎热” 的不愉快,拥有几首精心挑选的歌曲是必须的。

夜声人静时,听听歌让自己放松,暂时把所有的不愉快,抛到九霄云外。

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2.) 딘 (DEAN) - D (half moon) | korean r&b 
3.) 치즈(CHEEZE) - Romance | korean indie
5.) Lullatone - working from a park bench | electronic, ambient
6.) Foster The People - Ruby | indie pop
7.) Bon Iver - Holocene | indie folk
8.) 李荣浩 - 模特 | chinese pop
9.) 先知玛丽 -星夜里的人 | alternative rock
10.) Hush! 乐团 -更好的地方 | indie rock 

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